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What’s On Your Self-Care Menu?
Something I’ve been focusing on lately is self-care.
Not the trendy kind that retailers push, but the deeper kind.
The kind that comes from healing old patterns and choosing myself.
Prioritizing My Inner Child
I’ve been going through a bit of a transformation lately. I’m learning to trust my intuition, to prioritize myself—my wants, my needs, and the things that truly fill my cup instead of draining it.
Nighttime Journal Prompts: Gentle Journal Writing to R.E.S.T. and Unwind Before Bed
Do you ever lie in bed with your eyes wide open, your mind racing a million miles a minute, replaying the day’s events or planning for tomorrow… wishing you could just switch it off?
Back to School Fun: Family Journal Ideas to Kick Off the Year
Back-to-school brings a lot of pressure to once again, get the school year right.
Meaningful Commonplace Book Ideas for Your Memory Keeping Journal
Collect the little things that matter—quotes, moments, thoughts, and memories worth saving.
25 Must-Try Summer Journal Page Ideas
Whether you’re journaling from a beach towel, your desk fan’s direct path, or your kid’s blanket fort (same), I’ve got some fun ideas to help you capture the season and make your journal pages feel like summer in paper form.
Creative One-Line Journaling Ideas for Every Day of the Week
Journaling should not feel like another task on your to-do list.
That’s where one-line journaling comes in! It’s a simple, low-pressure way to stay connected with your thoughts and creativity without needing pages of prose.
Art Journaling for Self-Care: Create Your Own Self-Care Sundae with This Playful Prompt
Did you know that being creative and taking time to simply create art is an extremely powerful form of self-care? It’s one of my absolute favorite forms of self-care.
25 Drawing Journal Prompts to Help You Remember This Season of Life
This season of your life is worth remembering—not just the big moments, but the little, everyday ones too. The stuff that might seem ordinary now but will feel meaningful when you look back later.